ONLINE COACHING

GYSM 6 Week Online Coaching Package gives you an expert coach by you side to hit your goals, no matter where you are in the world (or what equipment you have available to you)

WHO IS IT FOR?

GYSM Online Coaching program is designed for individuals who aim for significant return on their training efforts but are unable to join our in-person Personal Training Program. We ensure that geographical boundaries do not limit your progress. Whether you are located in Singapore or elsewhere around the world, our online coaching platform can serve you effectively, guiding you towards your health and fitness goals.

WHAT IS INCLUDED?

Our Online Coaching Program includes:

  • Transformation Roadmap: In collaboration with your coach, we'll break down your long-term goals into achievable step-by-step targets, ensuring consistent and life-changing results.

  • Personalized Training Program: Based on your goals and lifestyle, we will tailor a training program to ensure every workout brings you closer to your aims.

  • Customized Calories and Macronutrients Plan: We will provide a nutrition plan aligned with your goals, ensuring your body gets the fuel it needs to reach its full potential.

  • Weekly Check-Ins and Program Adjustments: Your coach will adjust your program weekly based on your progress, ensuring you overcome any plateaus and continue to advance.

THE RESULT YOU CAN EXPECT

The flexibility of our Online Coaching Program allows you to train on your own schedule, ensuring your program fits your lifestyle. Within just six weeks, you can expect to become leaner, stronger, healthier, and more confident with your physique than you would achieve with a gym membership or other program alone.

YOUR INVESTMENT

Our six-week Online Coaching Package, complete with custom programming, weekly check-ins, and nutritional guidance, is priced at $499.

FAQs

Is this training, or nutrition?

Our Online Coaching program covers both. Great results require both expertly programmed workouts and nutritional adjustments. Our system is designed to deliver impressive results without cookie-cutter training plans or diets.

How do I know if it’s right for me?

Our Online Coaching Package has been designed to give you every tool you need to take the guesswork out of getting into the best shape of your life.

How is the training delivered?

We are currently developing an app for our Online Coaching. Once ready, all our training will be delivered directly to your phone via our app. You’ll be given step-by-step guidance on how to use it, and its intuitive design includes video tutorials and an easy interface that allows your coach to monitor your progress.

Why Choose GYSM Online Coaching?

Just like our Personal Training Program, our Online Coaching service is driven by our mission to infuse Islamic values into health and wellness, empowering every Muslim family with knowledge and resources for health and fitness, contributing to a vibrant and strong Islamic community. Wherever you are in the world, we're ready to support you on your fitness journey.

BOOK YOUR CONSULTATION SESSION

Want to see if our Online Coaching is the right program for you?

We provide a no-obligation consultation to ensure your complete peace of mind in your decision. If you wish to secure your spot or have any inquiries, please fill in your details below. We will promptly get in touch with you to arrange for a consultation.