How long does each session last?

Each session lasts for an hour. Please note that the first session may take slightly longer (up to 90 minutes) as we cover all necessary details to create the best program for you.

What is your cancellation policy?

We have a 24-hour cancellation policy. Sessions cancelled with less than 24 hours notice will be deemed as charged. Please note that clients late for sessions are not entitled to time extensions, as our trainers may have back-to-back appointments.

Why Choose GYSM Personal Training?

At GYSM, we're not just about fitness; we're about integrating Islamic values into health and wellness. Our mission is to empower every Muslim family with knowledge and resources for health and fitness, contributing to a vibrant and strong Islamic community. If you're ready to commit, we're ready to support you.

Do I need a gym membership?

No. To ensure you get the maximum possible results for the time you’re putting in- all of your training sessions with GYSM will be by appointment only, with your dedicated Personal Trainer. This approach ensures that your training is efficient and effective. Knowing that each visit brings you closer to your fitness goals eliminates any wastage of effort. Furthermore, the added responsibility of scheduling a specific time with your coach enhances commitment, resulting in superior outcomes compared to the traditional gym membership model.

I’ve never been to a gym before, will this be right for me?

Absolutely. Our Personal Training program is an excellent avenue to build a firm foundation for enduring transformation, enabling you to bypass the typical injuries and frustration that often dissuade individuals lacking guidance.

It's true that gyms can often be expansive, daunting spaces. However, our GYSM Trainers are well-versed in this understanding. They have spent years skillfully guiding both men and women towards fitness in a manner that prioritizes their safety and self-confidence. Our goal is to ensure that you not only fall in love with fitness but also adopt it as a lifelong commitment to health, rather than a fleeting endeavour.

I’ve been training for years, will you be able to help me get to the next level?

Absolutely. All exceptional athletes, from Olympians to Hollywood stars preparing for demanding roles, rely on the expertise of coaches. Our trainers at GYSM use the result-proven methods to achieve results as well as constantly keep abreast of the latest research and training methodologies to ensure we always offer the best methods to help our clients achieve their best shape.

Even if you've been practicing exercises such as deadlifting since an early age and are seeking a supportive team to elevate your performance, our Personal Training can provide you with the necessary guidance, resources, and support to break through any plateaus. We're here to assist you in making even further strides in your health and fitness journey.

How do I know if this program is the right fit for me?

GYSM was established after over a decade of coaching experience with a simple mission - to provide every essential tool men and women need to achieve remarkable results and overcome their frustrations related to health, fitness, and personal limitations.

Admittedly, the fitness industry has its shortcomings, including empty promises, binding long-term contracts, overhyped supplements, and gyms prioritizing revenue over results. However, our entire business model is centered on providing you with outstanding results. We aim to earn your satisfaction to such an extent that you'll recommend us to your friends and family, allowing us to help even more people. At GYSM, we don't engage in hard-selling, pushing supplements, or enforcing long-term contracts. Our focus is solely on delivering results.

To give us an opportunity to prove our commitment, we invite you to book a free, no-obligation consultation. We believe this will help determine if we're a good fit for each other. Looking back in 12 weeks, you'll be delighted with your decision.